Flahavan's Microwave Quick Oats 10 Sachet 12x35GRM

Description:

Environment and SustainabilityAt Flahavan's, we are committed to sustainable production that protects the environment and our community. We burn the outer shell of the oat to fuel the boiler which generates steam used in the cooking process of the oats. We also use the original millstream at the River Mahon to generate electricity to help power the mill.

Country of Origin:

Ireland

Ingredients:

100% Wholegrain Rolled Oats

Storage:

Store in a cool dry place away from strong smelling products.For Best Before, see base of box.

Nutritional Data:

Nutrition	per 100g	per 35g serving as consumed with 190 mls water
Energy	1566 kJ	548 kJ
	371 kcal	130 kcal
Fat	5.8g	2.0g
(of which saturates)	1.0g	0.4g
Carbohydrate	64g	23g
(of which sugars)	0.9g	0.3g
Fibre	8.3g	2.9g
Protein	11g	3.9g
Salt	<0.01g	<0.01g
Thiamin	0.36mg (33% NRV**)	0.13mg (11% NRV)

*Reference Intake of an average adult (8400 kJ/2000 kcal)**Nutrient Reference Value

Allergy Statement:

For allergens including cereals containing gluten, see ingredients in bold.
Contains Oats