TBL Boutique
Flahavan's Porridge Oats (1 kg)
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Details
Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron.
From Our Family to Yours Flahavan's have been milling quality oats at the family mill for over 200 years. Our unique milling process cooks the oats twice and then we carefully roll the oats to retain their distinctive texture and deliciously creamy taste. Start Your Day The Flahavan's Way We believe that a great day starts with the wholegrain goodness of a steaming bowl of Flahavan's porridge. It's simply delicious on its own, made with milk or water (or a mixture of both). Top with fruit or honey - the choice is yours! Finest Quality Oats Creating the distinctive taste of Flahavan's starts with sourcing the finest oats from our growers. At harvest time we carefully select the best quality wholegrain oats, drying and storing them for the year ahead. We are proud of our Flahavan's Porridge Oats and hope you enjoy them too. John Flahavan
Features
- The heartwarming - taste of home
- Deliciously creamy and tasty
- Perfect porridge with a difference
Brand
Flahavan's
Ingredients
100% Wholegrain Rolled Oats
Allergen Information
For allergens, see ingredients in bold
Nutritional Information
Each 40g serving with water contains
of an adult's Reference Intake**
Energy per 100g: 1566kJ/371kcal
** Reference Intake of an average adult (8400kJ/2000kcal)
| Typical | per 100g |
|---|---|
| Energy | 1566 kJ |
| 371 kcal | |
| Fat | 5.8g |
| of which saturates | 1.0g |
| Carbohydrate | 64g |
| of which sugars | 0.9g |
| Fibre | 8.3g |
| of which soluble | 2.9g |
| of which beta-glucan | 2.4g |
| of which insoluble | 5.4g |
| Protein | 11g |
| Salt | <0.01g |
| Iron | 3.6mg (26% NRV)*** |
| Thiamin | 0.36mg (33% NRV) |
| * Prepared with water | |
| ** Reference Intake of an average adult (8400kJ/2000kcal) | |
| *** Nutrient Reference Value |
of an adult's Reference Intake
Country of Origin
Ireland
Storage
Store in a cool dry place away from strong smelling products. For Best Before, See Back of Pack
Disclaimer
Whilst we take care to ensure the product information displayed on our website is correct, our products and their associated recipes are subject to change. Therefore, you should always check product labels and not entirely rely on the details listed on this page. Customer quotas may apply.
