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Flahavan's Porridge Oats (1 kg)

Regular price €5.50 EUR
Regular price Sale price €5.50 EUR
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Details

Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron.

From Our Family to Yours Flahavan's have been milling quality oats at the family mill for over 200 years. Our unique milling process cooks the oats twice and then we carefully roll the oats to retain their distinctive texture and deliciously creamy taste. Start Your Day The Flahavan's Way We believe that a great day starts with the wholegrain goodness of a steaming bowl of Flahavan's porridge. It's simply delicious on its own, made with milk or water (or a mixture of both). Top with fruit or honey - the choice is yours! Finest Quality Oats Creating the distinctive taste of Flahavan's starts with sourcing the finest oats from our growers. At harvest time we carefully select the best quality wholegrain oats, drying and storing them for the year ahead. We are proud of our Flahavan's Porridge Oats and hope you enjoy them too. John Flahavan

Features

  • The heartwarming - taste of home
  • Deliciously creamy and tasty
  • Perfect porridge with a difference

Brand

Flahavan's

Ingredients

100% Wholegrain Rolled Oats

Allergen Information

For allergens, see ingredients in bold

Nutritional Information

Each 40g serving with water contains

Energy
626kJ
148kcal
7%
Fat
2.3g
3%
Saturates
0.4g
2%
Sugars
0.4g
1%
Salt
<0.01g
1%

of an adult's Reference Intake**
Energy per 100g: 1566kJ/371kcal
** Reference Intake of an average adult (8400kJ/2000kcal)

Typical per 100g
Energy 1566 kJ
371 kcal
Fat 5.8g
of which saturates 1.0g
Carbohydrate 64g
of which sugars 0.9g
Fibre 8.3g
of which soluble 2.9g
of which beta-glucan 2.4g
of which insoluble 5.4g
Protein 11g
Salt <0.01g
Iron 3.6mg (26% NRV)***
Thiamin 0.36mg (33% NRV)
* Prepared with water
** Reference Intake of an average adult (8400kJ/2000kcal)
*** Nutrient Reference Value

of an adult's Reference Intake

Country of Origin

Ireland

Storage

Store in a cool dry place away from strong smelling products. For Best Before, See Back of Pack


Disclaimer

Whilst we take care to ensure the product information displayed on our website is correct, our products and their associated recipes are subject to change. Therefore, you should always check product labels and not entirely rely on the details listed on this page. Customer quotas may apply.